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Meditation Class

March 9, 2018 @ 7:00 pm - 8:00 pm

$10
meditation
Meditation reduces stress,fosters clear thinking, increases our capacity for empathy and compassion and much more. In meditation class, we will do some simple stretching to get the body ready to sit; chant mantra to engage the mind in clearing and then sit in silent mindful meditation.

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Details

Date:
March 9, 2018
Time:
7:00 pm - 8:00 pm
Cost:
$10
Event Category:
Event Tags:
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Website:
https://www.facebook.com/events/1990796674506096/

Venue

Agni Ashram
1540 Asbury Ave
Asbury Park, PA 07712 United States
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